For people looking to give their health and wellbeing a boost, Wellbeing Enterprises CIC are delighted to be delivering their award winning community resilience event ‘Ignite Your Life!’ across Knowsley.
The event offers a creative and innovative approach to personal and community resilience; teaching people to improve their wellbeing and to stay strong during difficult times.
In partnership with Knowsley Council’s Public Health team, Wellbeing Enterprises CIC will be delivering a series of events commencing in June, available across the borough for the benefit of both residents and communities.
Ignite Your Life is a half-day event that consists of three workshops:
- Emotional Literacy– identifying our feel good factors and signs of common mental health conditions
- ‘5 Ways to Wellbeing’- learning the five simple steps that are guaranteed to improve wellbeing
- Creative group session empowering people to tap into their creative potential
Since 2009 this free half day event has been delivered to thousands of people across the UK. Participants say Ignite Your Life improves their wellbeing, helps them support family and friends, and teaches them to spot the signs and symptoms of common mental health problems. In 2010 Wellbeing Enterprises CIC and the Ignite Your Life programme won the prestigious Northwest Health & Social Care Award 2010.